A 10-Minute Stretching Routine to Counteract Sitting
umans are meant to move. Unfortunately, sedentary behavior is an unavoidable consequence of modern-day life. Extended time in a chair can lead to all kinds […]
umans are meant to move. Unfortunately, sedentary behavior is an unavoidable consequence of modern-day life. Extended time in a chair can lead to all kinds […]
Your doctor may recommend certain supplements and may suggest a special diet to improve your symptoms and/or treat your Inflammatory Bowel Disease (IBD). This article […]
Mesalamine is a first-line medication used to treat and prevent mild to moderately active inflammatory bowel disease, including ulcerative colitis and Crohn’s disease. It is an anti-inflammatory medication that works by […]
Levetiracetam is a prescription medication that belongs to the drug class known as anticonvulsants. It is used for the treatment of epilepsy and may help […]
When you hear the word ‘osteoporosis’ do you think of post-menopausal women? While it is true that this is something that women are concerned about, […]
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