Ménière’s Disease – Symptoms and Prescription Treatment of this Chronic Inner Ear Disorder
Ménière’s disease is an inner ear disorder causing dizzy spells (also known as vertigo) and often hearing loss. In medical terms it is also known […]
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Multiple Sclerosis – “What is it? & Living with the Diagnosis”
What Multiple Sclerosis (MS) is as a Disease Process? Multiple sclerosis (MS) is a potentially disabling disease of the brain and spinal cord (central nervous […]
Aging Well – Staying Active May Be a Key to Ongoing Wellness
As we age, it is not uncommon to find that we are simply not as energetic, flexible, or even as mentally sharp as we once […]
Classic Hamburger
Ingredients 1 medium onion, chopped 1 tablespoon canola oil 2 tablespoons ketchup, divided 2 tablespoons low-fat mayonnaise 2 teaspoons dill pickle relish 1 teaspoon distilled […]
Make 2020 the year you stop smoking!
Smoking cessation All body parts need oxygen to survive. Without oxygen, cells die and by extension, the body dies. The lungs are a crucial organ […]